Personal Development Course Details
We Offer an Exclusive Selection in Personal Development Professional Courses |
Well-being Essentials
Eating Healthily * Understanding Emotions * The Importance of Sleep * The Importance of a Good Work-life Balance
The Importance of Exercise * Dealing with Stress * Well-being and Productivity * Kicking Bad Habits
The Dangers of Sitting Down * Promoting Health and Well-being at Work * Social Connections * Environmental Well-being
Maintaining Healthy Business Relationships * Managing Life Transitions * Health Literacy * Authentic Positivity
The Benefits of Volunteering * Creative Expression and Well-being * Managing Anxiety
How to Do a Digital Detox
Career Management
Unlocking Your Potential * How to Master Your Attention * Setting your Career Goals
Discovering Your Strengths and Weaknesses * The Importance of a Mentor
Your Personal Brand Story * Internal Interview Preparation * Working Smart
Personal Development Plans and Sticking to Them * Setting Stretch Goals
The Basics of MBTI and Career Development * Understanding the Managerial Role * Dealing with the Change – Team Dynamics
The First 30-60-90 Days
Managing Your Priorities * The Transition from Team Leader to Manager
Life Skills 101
Why should I put savings aside? * What are the basics of investing?
Why should I have insurance? * What are the basics of nutrition? * How do I budget properly?
What do I look for when buying a car? * How can I plan for my retirement?
How do I make a good first impression? * What is digital currency? * How do I stop smoking?
How do I write a cover letter? * How do I negotiate the best deal? * How can I reduce my carbon footprint?
What is a digital detox? * How can I spot fake news?
Emotional Intelligence
What is EQ? * Self-Awareness
Self-Regulation * Emotional Intelligence: Motivation
Emotional Intelligence: Empathy * Social Skills
Improving your EQ * Conflict Management Using EQ
Collaboration and Developing EQ in Teams * Creativity and EQ
Mastering Happiness
Finding your Purpose and Passion
Finding Happiness Within Yourself
Self-Limiting Beliefs
Changing Negative Habits
The Power of Self-Reflection
Mindfulness
Mindfulness * Relaxation through Meditation
Learning to Let Go * Breathing Techniques to Relax
Learning to Stay Calm * Living in the Moment
Raising Low Self-Esteem * Dealing with Grief
Stress, Fear and Panic * Feeling Lonely
Networking
What is Networking? * Key Traits of a Successful Networker
Common Networking Pitfalls * Preparing to Network (Research and Prep)
Overcoming Shyness * Your Personal Elevator Pitch
Approaching People and Introductions * Carrying and Ending a Conversation
Following up with Your Connections * Virtual Networking
One-Minute Learning
How to delegate a task properly
How to prepare a one-page business proposal
How to mediate a conflict
Reducing Sitting and Screen Time
Taking Sleep Hygiene Seriously
Online Social Presence
The Right Way to use Social Media
Building your Personal Brand
LinkedIn – Using your Best Profile to Promote your Business
Personal Finances
Good Money Habits: Personal
Budget Management
The Importance of Pensions
Risk and Uncertainty
Embracing Risk and Uncertainty
Risk and Decision-Making
Managing your own Decisions
Obstacles to Decision-Making
The Rewards of Taking Risks
Data-Driven Decision-Making
Presentation Skills
Presentations and The Magic of Stories * What Makes a Good Presentation?
Presenting with Power: Hints and Tips * Structuring your Presentations
Setting up for Successful Presentations * Dealing with Nerves
Using Positive Visualization * Power Posing
The Art of Breathing * Becoming a Master Orator
